{"id":7659,"date":"2023-06-01T20:30:10","date_gmt":"2023-06-01T20:30:10","guid":{"rendered":"https:\/\/wnyflash.com\/?page_id=7659"},"modified":"2026-01-15T21:13:12","modified_gmt":"2026-01-15T21:13:12","slug":"rochester","status":"publish","type":"page","link":"https:\/\/wnyflash.com\/rochester","title":{"rendered":"Flash Rochester"},"content":{"rendered":"\n\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2025\/03\/flash-rochester-site-header.jpeg\" alt=\"\" itemprop=\"image\" height=\"400\" width=\"1600\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tFLASH ROCHESTER\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/06\/export-7-1-scaled.jpg\" alt=\"\" itemprop=\"image\" height=\"1707\" width=\"2560\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/06\/export-1-scaled.jpg\" alt=\"\" itemprop=\"image\" height=\"2002\" width=\"2560\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/06\/export-5-1-scaled.jpg\" alt=\"\" itemprop=\"image\" height=\"1778\" width=\"2560\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/06\/export-4-scaled.jpg\" alt=\"\" itemprop=\"image\" height=\"1862\" width=\"2560\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/06\/export-6-scaled.jpg\" alt=\"\" itemprop=\"image\" height=\"1707\" width=\"2560\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/06\/export-6-1-scaled.jpg\" alt=\"\" itemprop=\"image\" height=\"1858\" width=\"2560\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Rochester was added to the #FlashFamily ahead of the 2023-2024 season when the Western New York Flash Academy merged with the Rochester Lancers.<\/p>\n<p>The region is home to more than 700 academy players as of the 2024-2025 season, based out of Glacier Ridge Sports Park. Flash Rochester also hosts its own Jr. Academy, camps, Summer Training Program, and Center of Excellence.<\/p>\n<h2>\n\t\tJoin the Flash Rochester Family\n\t<\/h2>\n\t\t\t<a href=\"https:\/\/wnyflash.com\/rochester-tryouts\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tTRYOUT INFORMATION\n\t\t\t\t\t<\/a>\n<h2>\n\t\tOur 2025-2026 Coaching Staff\n\t<\/h2>\n\t\t\t<a href=\"https:\/\/wnyflash.com\/flash-rochester-coaches\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tCOACHES LIST\n\t\t\t\t\t<\/a>\n<h2>\n\t\t<a href=\"https:\/\/wnyflash.com\/rochester-jr-academy\" title=\"ROCHESTER JUNIOR ACADEMY (AGES 5-9)\" target=\"_self\">\n\t\tROCHESTER JUNIOR ACADEMY (AGES 5-9)\n\t\t<\/a>\n\t<\/h2>\n\t\t\t<a href=\"https:\/\/wnyflash.com\/rochester-jr-academy\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tJUNIOR ACADEMY\n\t\t\t\t\t<\/a>\n<h2>\n\t\t<a href=\"https:\/\/wnyflash.com\/rochester-summer-training\" title=\"ROCHESTER C.O.E. (AGES 10-14)\" target=\"_self\">\n\t\tROCHESTER C.O.E. (AGES 10-14)\n\t\t<\/a>\n\t<\/h2>\n\t\t\t<a href=\"https:\/\/wnyflash.com\/rochester-coe\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tCENTER OF EXCELLENCE\n\t\t\t\t\t<\/a>\n\t<h3>\n\t\t\t\t<a href=\"https:\/\/wnyflash.com\/alumni\" title=\"WNY FLASH COLLEGE COMMITMENTS\" target=\"_self\">\n\t\t\t\tWNY FLASH COLLEGE COMMITMENTS\n\t\t\t\t<\/a>\n\t\t\t<\/h3>\n<hr \/>\n<p><strong>MEET OUR STAFF<\/strong><\/p>\nNino Pilato &#8211; Regional Director of Coaching<br \/>\n\n<p>npilato@wnyflashsoccer.com<\/p>\n<p>&nbsp;<\/p>\nMarc Dall &#8211; Director of Operations<br \/>\n\n<p>mdall@wnyflashsoccer.com<\/p>\n\t\t\t<a href=\"https:\/\/wnyflash.com\/flash-rochester-contact-us\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tCONTACT US\n\t\t\t\t\t<\/a>\n<p><strong>OUR FACILITIES<\/strong><\/p>\n<p>Glacier Ridge Sports Park<\/p>\n<p>4618 W Ridge Road, Spencerport, NY 14559<\/p>\n<p>&nbsp;<\/p>\n<p>Total Sports Experience<\/p>\n<p>880 Elmgrove Rd, Rochester, NY 14624<\/p>\n<p>&nbsp;<\/p>\n<h2>\n\t\tClub Partners &#038; Affiliates\n\t<\/h2>\n\n","protected":false},"excerpt":{"rendered":"<p>FLASH ROCHESTER Rochester was added to the #FlashFamily ahead of the 2023-2024 season when the Western New York Flash Academy merged with the Rochester Lancers. The region is home to more than 700 academy players as of the 2024-2025 season, based out of Glacier Ridge Sports Park. Flash Rochester also hosts its own Jr. Academy,&hellip;<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-7659","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Flash Rochester &#8211; WNY Flash Soccer Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wnyflash.com\/rochester\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flash Rochester &#8211; WNY Flash Soccer Academy\" \/>\n<meta property=\"og:description\" content=\"FLASH ROCHESTER Rochester was added to the #FlashFamily ahead of the 2023-2024 season when the Western New York Flash Academy merged with the Rochester Lancers. 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