{"id":7817,"date":"2023-09-19T23:13:25","date_gmt":"2023-09-19T23:13:25","guid":{"rendered":"https:\/\/wnyflash.com\/?page_id=7817"},"modified":"2026-01-06T18:45:43","modified_gmt":"2026-01-06T18:45:43","slug":"rochester-coe","status":"publish","type":"page","link":"https:\/\/wnyflash.com\/rochester-coe","title":{"rendered":"Rochester Flash Center of Excellence"},"content":{"rendered":"\n\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2023\/09\/Roch-COE-Website-Header.png\" alt=\"Flash Rochester Center of Excellence\" itemprop=\"image\" height=\"416\" width=\"1700\" title=\"Roch COE Website Header\" onerror=\"this.style.display='none'\"  \/>\n\t<p>&nbsp;<\/p>\n<hr \/>\n<p><strong>PROGRAM OVERVIEW<\/strong><\/p>\n<p>In order to better develop creative and confident soccer players, the WNY Flash created The Center of Excellence (COE). COE programming puts an emphasis on individual skill with the ball to assist players with their expression and innovation during gameplay. Small-group training which allows the ball to be at the player&#8217;s feet as much as possible provides the basic structure for these sessions.<\/p>\n<p>Professional and highly experienced coaches, leading and mentoring players at the COE, will challenge and elevate attendee&#8217;s skills during each intense one-hour session. Players will participate in age-appropriate groups. Drills include, but are not limited to, ball manipulation, 1v1 moves and techniques, both offensive and defensive, speed and movement on and off the ball, and agility.<\/p>\n<p>Coaching players to be the best they can be, instructing them how they can best accentuate their natural abilities, and teaching them to reach outside their comfort zone will help your player reach the next level in their development.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Who should attend the COE?<\/b><\/p>\n<p>The COE is designed for boys and girls ages 10-13 looking to improve technical ability.\u00a0 Attendees will be highly motivated and dedicated to the sport of soccer.<\/p>\n<hr \/>\n<strong>PROGRAM FEATURES<br \/>\n<\/strong>\n<ul>\n<li>One (1) hour of instructional training by our professional staff a week.<\/li>\n<li>Eight-week training program<\/li>\n<\/ul>\n<hr \/>\n<p><strong>SESSION DATES<\/strong><\/p>\n<p><strong>Session 1<\/strong><\/p>\n<p>October 14, 2025 &#8211; December 2, 2025*<\/p>\n<p>Sessions will be held Tuesdays from 5:30-6:30pm at Glacier Ridge Sports Park (4618 W. Ridge Rd. Spencerport, NY 14559)<\/p>\n<p><strong>Session 2<\/strong><\/p>\n<p>January 6, 2026 &#8211; February 24, 2026*<\/p>\n<p>Sessions will be held Tuesdays from 5:30-6:30pm at Glacier Ridge Sports Park (4618 W. Ridge Rd. Spencerport, NY 14559)<\/p>\n<p><strong>Session 3<\/strong><\/p>\n<p>March 10, 2026 &#8211; April 28, 2026*<\/p>\n<p>Sessions will be held Tuesdays from 5:30-6:30pm at Glacier Ridge Sports Park (4618 W. Ridge Rd. Spencerport, NY 14559)<\/p>\n<p><em>*Each 8-week session has a built-in weather makeup date<\/em><\/p>\n<hr \/>\n<p><strong>COST<\/strong><\/p>\n<ul>\n<li>$140 per 8-week session<\/li>\n<\/ul>\n<hr \/>\n<strong>LOCATION<br \/>\n<\/strong>\n<ul>\n<li>Glacier Ridge Sports Park, 4618 W. Ridge Rd. Spencerport, NY 14559<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\t\t\t<a href=\"https:\/\/playmetrics.com\/signup?clubToken=TG9naW4tQ2x1Yi52MS0yMzUtMTc1OTU5NzkxNHw2Z1RoU1Y5M1pmQm9BSHhTaG5NcmFlQkZEcElxSnlEaG1jZXJuWmZTbDhzPQ==&#038;program_id=70858\" target=\"_self\">\n\t\t\t\t\t\t\tREGISTER FOR 2025-2026 ROCHESTER CENTER OF EXCELLENCE\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; PROGRAM OVERVIEW In order to better develop creative and confident soccer players, the WNY Flash created The Center of Excellence (COE). COE programming puts an emphasis on individual skill with the ball to assist players with their expression and innovation during gameplay. Small-group training which allows the ball to be at the player&#8217;s feet&hellip;<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-7817","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rochester Flash Center of Excellence &#8211; WNY Flash Soccer Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wnyflash.com\/rochester-coe\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rochester Flash Center of Excellence &#8211; WNY Flash Soccer Academy\" \/>\n<meta property=\"og:description\" content=\"&nbsp; PROGRAM OVERVIEW In order to better develop creative and confident soccer players, the WNY Flash created The Center of Excellence (COE). 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