{"id":9030,"date":"2024-08-28T19:02:07","date_gmt":"2024-08-28T19:02:07","guid":{"rendered":"https:\/\/wnyflash.com\/?page_id=9030"},"modified":"2025-08-22T17:34:55","modified_gmt":"2025-08-22T17:34:55","slug":"rochester-jr-academy","status":"publish","type":"page","link":"https:\/\/wnyflash.com\/rochester-jr-academy","title":{"rendered":"Rochester Junior Academy"},"content":{"rendered":"\n\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/08\/ROCH-JR-ACADEMY-BANNER.jpeg\" alt=\"\" itemprop=\"image\" height=\"800\" width=\"1600\" onerror=\"this.style.display='none'\"  \/>\n<hr \/>\n<strong>PROGRAM OVERVIEW<br \/>\n<\/strong>The Rochester Flash Junior Academy is a soccer training program for young players, ages 5 to 9, which centers around the building blocks of technical proficiency and basic tactical understanding. The Junior Academy curriculum is designed to encourage a love for the game, positive training habits, and the teamwork skills needed to progress through all levels of youth soccer while having fun.\n<hr \/>\n<strong>PROGRAM FEATURES<br \/>\n<\/strong>\n<ul>\n<li>One (1) hour of instructional training by our professional staff a week.<\/li>\n<li>Eight-week training program<\/li>\n<\/ul>\n<hr \/>\n<p><strong>SESSION DATES<\/strong><\/p>\n<p><strong>Session 1<\/strong><\/p>\n<p>October 14, 2025 &#8211; December 2, 2025*<\/p>\n<p>Sessions will be held Tuesdays from 5:30-6:30pm at Glacier Ridge Sports Park (4618 W. Ridge Rd. Spencerport, NY 14559)<\/p>\n<p><strong>Session 2<\/strong><\/p>\n<p>January 6, 2026 &#8211; February 24, 2026*<\/p>\n<p>Sessions will be held Tuesdays from 5:30-6:30pm at Glacier Ridge Sports Park (4618 W. Ridge Rd. Spencerport, NY 14559)<\/p>\n<p><strong>Session 3<\/strong><\/p>\n<p>March 10, 2026 &#8211; April 28, 2026*<\/p>\n<p>Sessions will be held Tuesdays from 5:30-6:30pm at Glacier Ridge Sports Park (4618 W. Ridge Rd. Spencerport, NY 14559)<\/p>\n<p><em>*Each 8-week session has a built-in weather makeup date<\/em><\/p>\n<hr \/>\n<p><strong>COST<\/strong><\/p>\n<ul>\n<li>$120 per 8-week session<\/li>\n<\/ul>\n<hr \/>\n<strong>LOCATION<br \/>\n<\/strong>\n<ul>\n<li>Glacier Ridge Sports Park, 4618 W. Ridge Rd. Spencerport, NY 14559<\/li>\n<\/ul>\n\t\t\t<a href=\"https:\/\/playmetrics.com\/signup?clubToken=TG9naW4tQ2x1Yi52MS0yMzUtMTc1OTU5NzkxNHw2Z1RoU1Y5M1pmQm9BSHhTaG5NcmFlQkZEcElxSnlEaG1jZXJuWmZTbDhzPQ==&#038;program_id=71127\" target=\"_self\">\n\t\t\t\t\t\t\tREGISTER FOR 2025-2026 ROCHESTER JR. ACADEMY\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>PROGRAM OVERVIEW The Rochester Flash Junior Academy is a soccer training program for young players, ages 5 to 9, which centers around the building blocks of technical proficiency and basic tactical understanding. The Junior Academy curriculum is designed to encourage a love for the game, positive training habits, and the teamwork skills needed to progress&hellip;<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-9030","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rochester Junior Academy &#8211; WNY Flash Soccer Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wnyflash.com\/rochester-jr-academy\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rochester Junior Academy &#8211; WNY Flash Soccer Academy\" \/>\n<meta property=\"og:description\" content=\"PROGRAM OVERVIEW The Rochester Flash Junior Academy is a soccer training program for young players, ages 5 to 9, which centers around the building blocks of technical proficiency and basic tactical understanding. The Junior Academy curriculum is designed to encourage a love for the game, positive training habits, and the teamwork skills needed to progress&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wnyflash.com\/rochester-jr-academy\" \/>\n<meta property=\"og:site_name\" content=\"WNY Flash Soccer Academy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WNYFlashAcademy\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-22T17:34:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/08\/ROCH-JR-ACADEMY-BANNER.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@WNYFlashAcademy\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rochester Junior Academy &#8211; WNY Flash Soccer Academy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wnyflash.com\/rochester-jr-academy","og_locale":"en_US","og_type":"article","og_title":"Rochester Junior Academy &#8211; WNY Flash Soccer Academy","og_description":"PROGRAM OVERVIEW The Rochester Flash Junior Academy is a soccer training program for young players, ages 5 to 9, which centers around the building blocks of technical proficiency and basic tactical understanding. The Junior Academy curriculum is designed to encourage a love for the game, positive training habits, and the teamwork skills needed to progress&hellip;","og_url":"https:\/\/wnyflash.com\/rochester-jr-academy","og_site_name":"WNY Flash Soccer Academy","article_publisher":"https:\/\/www.facebook.com\/WNYFlashAcademy\/","article_modified_time":"2025-08-22T17:34:55+00:00","og_image":[{"url":"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/08\/ROCH-JR-ACADEMY-BANNER.jpeg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@WNYFlashAcademy","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wnyflash.com\/rochester-jr-academy","url":"https:\/\/wnyflash.com\/rochester-jr-academy","name":"Rochester Junior Academy &#8211; WNY Flash Soccer Academy","isPartOf":{"@id":"https:\/\/wnyflash.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wnyflash.com\/rochester-jr-academy#primaryimage"},"image":{"@id":"https:\/\/wnyflash.com\/rochester-jr-academy#primaryimage"},"thumbnailUrl":"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/08\/ROCH-JR-ACADEMY-BANNER.jpeg","datePublished":"2024-08-28T19:02:07+00:00","dateModified":"2025-08-22T17:34:55+00:00","breadcrumb":{"@id":"https:\/\/wnyflash.com\/rochester-jr-academy#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wnyflash.com\/rochester-jr-academy"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wnyflash.com\/rochester-jr-academy#primaryimage","url":"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/08\/ROCH-JR-ACADEMY-BANNER.jpeg","contentUrl":"https:\/\/wnyflash.com\/wp-content\/uploads\/2024\/08\/ROCH-JR-ACADEMY-BANNER.jpeg","width":1600,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/wnyflash.com\/rochester-jr-academy#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wnyflash.com\/"},{"@type":"ListItem","position":2,"name":"Rochester Junior Academy"}]},{"@type":"WebSite","@id":"https:\/\/wnyflash.com\/#website","url":"https:\/\/wnyflash.com\/","name":"WNY Flash Soccer Academy","description":"Youth Soccer Academy","publisher":{"@id":"https:\/\/wnyflash.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wnyflash.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wnyflash.com\/#organization","name":"WNY Flash Academy","url":"https:\/\/wnyflash.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wnyflash.com\/#\/schema\/logo\/image\/","url":"https:\/\/wnyflash.com\/wp-content\/uploads\/2020\/06\/Primary-Logo.jpg","contentUrl":"https:\/\/wnyflash.com\/wp-content\/uploads\/2020\/06\/Primary-Logo.jpg","width":1624,"height":1890,"caption":"WNY Flash Academy"},"image":{"@id":"https:\/\/wnyflash.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/WNYFlashAcademy\/","https:\/\/x.com\/WNYFlashAcademy","https:\/\/www.instagram.com\/wnyflashacademy\/?hl=en"]}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/wnyflash.com\/wp-json\/wp\/v2\/pages\/9030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wnyflash.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wnyflash.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wnyflash.com\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/wnyflash.com\/wp-json\/wp\/v2\/comments?post=9030"}],"version-history":[{"count":10,"href":"https:\/\/wnyflash.com\/wp-json\/wp\/v2\/pages\/9030\/revisions"}],"predecessor-version":[{"id":9844,"href":"https:\/\/wnyflash.com\/wp-json\/wp\/v2\/pages\/9030\/revisions\/9844"}],"wp:attachment":[{"href":"https:\/\/wnyflash.com\/wp-json\/wp\/v2\/media?parent=9030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}